As a former Air Force pilot, I’ve mastered many obstacles in my career, but the biggest challenge was overcoming impostor syndrome. Despite presenting myself as confident and capable, it took years to overcome feelings of self-doubt. … More Cognitive Distortions can create imposter syndrome
“Sorry my family care plan did not cover global pandemic.” … More “Activate your Family Care Plan”: how the pandemic setback military members with children, especially women.
A strange feeling came over me and I thought to myself, “Is this the odd feeling that women talk about?” I looked around and realized there was only one other male Airman in the room and, suddenly, we were the minority. … More PERSPECTIVE: I am the Majority
Understanding the importance of taking the first step in building a more positive culture. … More STOP HIDING IN THE BATHROOM